Workout Guide
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Duration

Wall Sit

Three transparent, production-ready frames in one consistent visual system.

  • Bodyweight
  • Quads
Wall Sit, middle position

Transparent SVG · 512 × 512

All three frames.

Use them as a sequence or select the pose that fits your interface.

Wall Sit, frame 1

Frame 1

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Wall Sit, frame 2

Frame 2

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Wall Sit, frame 3

Frame 3

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Catalog record

Exercise details.

Equipment
Bodyweight
Primary muscle
Quads
Secondary muscles
Glutes, Core
Exercise type
Duration

Copy and ship

Use this exercise.

Static import

import frame1 from '@bryllim/workout-guide/assets/wall-sit/frame-1.svg';

CDN URL

https://cdn.jsdelivr.net/npm/@bryllim/workout-guide@1.0.0/assets/wall-sit/frame-1.svg

Asset path: assets/wall-sit/frame-1.svg

Read the complete integration guide →

License

Attribution.

Illustration by Bryl Lim, licensed under CC BY-SA 4.0.